Grounding / Relaxation for ALL

The Mellow “Mommy” Method of HEALING & MANIFESTING”… a meaningful family life of your dreams.

This coaching originally started off as an infant massage class for pregnant moms… over 20 years ago!

I'm so proud of how the class has evolved over the years…to a sacred experience for ALL FOLX—teaching valuable skills for living a fulfilled life…on a PURPOSEFUL PATH!

The Mellow Method of Manifesting…offers Energy Healing attunements (activation), and Daily Stress Reduction Practices (using Holistic Healing & The Law of Attraction).

The experience is custom tailored for your specific group a.k.a. “moon retreat”.

You’ll learn the Mellow Method…along with these Research Proven Healing Arts Techniques— to strengthen your connection and promote over-all well-being.

BREATHING DEEPLY- Improves digestion, Improves mood, Improves memory, Reduces stress
MEDITATION- Enhances self-awareness, Strengthens immune system, Reduces risk of heart disease, Increases creativity and productivity
ENERGY HEALING- Reduces heart rate, Lowers blood pressure, Reduces anxiety and depression, Activates the body’s natural healing process
MASSAGE THERAPY- Eliminates toxins, Reduces cortisol levels, Promotes deep sleep, Increases circulation

What is Energy Healing?

Breathing, Meditation, Massage…those “Healing Arts” techniques, I’m sure you’ve heard of…but Energy Healing might not be so familiar. Incase you’re wondering…

Energy Healing has been around for thousands of years.

Yes, it may sound "far out there". That’s what I used to think, until I experienced it myself. It’s REAL!

Think of Star Wars..."may the force be with you!” That's an easy way to relate. This invisible force—ENERGY—is everywhere...including our bodies. When our energy is flowing, we are VIBRANT & HEALTHY…living our “best life!”

Most people have energetic blocks within, (keeping them stuck…repeating toxic patterns, ”self doubt / sabotage” etc)…caused from all life experience (from childhood trauma, to daily stress).

Energy Healing activates the body’s subtle energy systems to remove blocks.

Yes, this ancient holistic approach may seem “new agey,” but is now making its way into mainstream. Hospitals and medical centers around the world are using energy therapy for diagnosis and treatment.

Learn to unblock stuck energy...and facilitate healing…

on a physical, mental, emotional and energetic level—for YOURSELF + your friends & family!

Reduce daily stress and strengthen your connection…a “win-win!”

For couples, families, friends…celebrating… Mini-Moons, Friend-Moons, Anniversary-Moons, Retirement-Moons, Mama-Moons and more…

I'll come to your vacation rental or home with pillows & mats for your personal retreat.

Have fun together learning valuable skills for living well with guided meditation, energy healing, partner massage & stretches for the whole family.

We all have healing energy within us, right at our fingertips and feet too—

Learn the basics of energetic balancing with simple foot shiatsu

It's a lovely addition to a Reiki Healing Spa Session in the privacy of your “Sonoma County, California” Vacation Rental or hotel…your own personal “moon retreat” that comes to you!

Reserve

Reviews

"It's really as simple as stepping on a stone.”

"You're not only receiving one of the best massages you could ever received, but you're also learning to incorporate relaxation techniques into your everyday life. Cindy came to our cottage with mats, music, pillows, and other objects to help teach us simple relaxation techniques. It was such a hands-on lesson. She guided us through all of the techniques, allowed us to practice, and provided us with a colorful booklet for us to keep as a guide. The foot reflexology techniques are something that we have continued to use almost every night - it's really as simple as stepping on a stone."

— Rob N. / San Francisco

"Thank you Cindy, I'll be back!"

"Cindy's presence was immediately warm and safe, as if she was an old friend. She taught me practical massage techniques that I can share with friends, as well as she taught me relaxation techniques that I can utilize in my daily life.

Cindy also treated me to the most relaxing, energetically healing massage that I could have asked for on my birthday."

— Kaela M. / Folsom, CA

"Cindy is a skillful instructor"

"My wife and I had the pleasure of meeting Cindy during a recent stay at a Retreat Center. We signed up for her 'Mellow Mates' massage class. Cindy is a skillful instructor who does a terrific job of getting to know her audience and tailoring her lessons to meet their needs and expectations. My wife and I both learned a lot about massage therapy and enjoyed getting to know Cindy in the process."

— Roland S. /Incline Village, NV

Spend quality away time with family & friends.