Reiki Self-Care Ritual for unconditional love
/Reiki Self-Care Ritual: Let go & Forgive during the Full Moon
Take advantage of a powerful healing opportunity with this Reiki Self-Care Ritual for harnessing the magic within the most potent energetic phase of the moon.
Prepare
chakra chart for reiki self-care ritual
Create a sacred space. Light a candle and / or smudge the area and your personal aura with organic white Sage or Palo Santo to cleanse and purify the energy field.
Get clear of your intentions & how you’ll feel with the emotional burdens lifted. Imagine a lightness in your chest as you begin the process of letting go.
Write down any old patterns, situations as well as people in your life that have caused you grief.
Write down (on the other side of the paper) what you desire to bring into your life this year and healthy boundaries you’ll set to successfully manifest.
Burn the paper in the flame and safely dispose (perhaps a bowel of water…or a fire pit).
Physically align with intentional breathwork, starting with deep cleansing breaths, feeling yourself ground deeper with each exhalation.
7. Open with gratitude for this “healing & manifesting” opportunity- hands in prayer position - acknowledging the power within this moment.
8. Ask for guidance—Call in “your source of higher wisdom”…angels, spirit guides, ancestors, allies, God, Reiki “Life Force Energy” — to move through you & open your heart chakra, allowing yourself to let go and forgive.
Picture bright golden light surrounding and protecting you.
Open your Heart Chakra
reiki self-care, opening heart chakra, for forgiveness
Begin channeling Reiki by rubbing hands briskly together creating heat, friction and energy.
Place hands on your heart chakra (chest, under collar bone).
Close your eyes, hold and breathe. As you inhale, imagine light coming into the top of your head (crown chakra), moving down your arms and out of your hands. As you exhale, you may notice your hands getting warm. Even if you don’t feel the warmth, the energy is still flowing. Trust in the process. You are channeling Reiki-”universal life force energy.”
Continue channelling. Acknowledge out-loud who and what ‘self-inflicted” situations you wish to forgive. Repeat several times. Detach yourself from the low vibration energetic chords that are keeping you stuck. Let go of old narratives…free yourself from repeating toxic patterns. Imagine literally cutting chords from your heart chakra.
Meditate quietly on forgiveness. Picture light surrounding those that have harmed you, acknowledging that they have their own path. .
Ground into the moment, with an open heart, welcoming the shift for your highest good.
End the cleansing ritual with a detoxifying soak in a hot epsom salt bath infused with aromatherapy, and warm herbal tea to drink by candlelight.
Sleep well! :-)
